Tilapia Provencal
can be made Gluten Free
$13.25 – $50.31
Your family will love this mild, sustainably raised and family friendly fish entree. It’s baked with an organic topping of garlic, tomatoes and white wine and topped off with parmesan and parsleyed breadcrumbs.
Description
Nutritional Information
| Calories | Fat | Sat. Fat | Carbohydrates | Fiber | Protein | Sodium |
| 190 | 8g | 2g | 3g | <1g | 25g | 332mg |
*Nutritional information is approximate. Unless otherwise noted in the description, amounts are based on 6 servings per full (large) size entree or 3 servings per medium (half) size entree.
**Organic ingredients provide countless nutritional benefits that are not necessarily accounted for on this chart.
**Please note that nutritional information can be positively adjusted by reducing or omitting certain ingredients (i.e. cheese). For specific details on how to adjust recipes to meet your needs, please contact Kara at mindfulkitchen@gmail.com.
Additional information
| Size | Small, Single (Serves 1), Medium (Serves 2-3), Large (Serves 4-6) |
|---|---|
| Gluten | Gluten Free, Regular |
| Instruction | Custom order notes, No custom order notes |
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