Autumn Bounty Bake
can be made Gluten Free
Price range: $12.75 through $49.16
Layers of organic veggies…Brussels Sprouts, Butternut Squash, Spinach plus white beans and Quinoa are blended with garlic, olive oil and herbs then topped with crunchy toasted breadcrumbs and freshly grated parmesan cheese. This new vegetarian entrée can surely stand on it’s own but would also be a delicious side dish.
Description
Nutritional Information
| Calories | Fat | Sat. Fat | Carbohydrates | Fiber | Protein | Sodium |
| 227 | 10g | 3g | 25g | 5g | 9g | 511mg |
*Nutritional information is approximate. Unless otherwise noted in the description, amounts are based on 6 servings per full (large) size entree or 3 servings per medium (half) size entree.
**Organic ingredients provide countless nutritional benefits that are not necessarily accounted for on this chart.
**Please note that nutritional information can be positively adjusted by reducing or omitting certain ingredients (i.e. cheese). For specific details on how to adjust recipes to meet your needs, please contact Kara at mindfulkitchen@gmail.com.
Additional information
| Size | Single (Serves 1), Medium (Serves 2-3), Large (Serves 4-6) |
|---|---|
| Gluten | Gluten Free, Regular |
| Instruction | Custom order notes, No custom order notes |




