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Autumn Bounty Bake

can be made Gluten Free

Price range: $12.75 through $49.16

Layers of organic veggies…Brussels Sprouts, Butternut Squash, Spinach plus white beans and Quinoa are blended with garlic, olive oil and herbs then topped with crunchy toasted breadcrumbs and freshly grated parmesan cheese. This new vegetarian entrée can surely stand on it’s own but would also be a delicious side dish.

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Description

Nutritional Information

Calories Fat Sat. Fat Carbohydrates Fiber Protein Sodium
 227  10g  3g  25g  5g  9g  511mg

*Nutritional information is approximate.  Unless otherwise noted in the description, amounts are based on 6 servings per full (large) size entree or 3 servings per medium (half) size entree.
**Organic ingredients provide countless nutritional benefits that are not necessarily accounted for on this chart.
**Please note that nutritional information can be positively adjusted by reducing or omitting certain ingredients (i.e. cheese).   For specific details on how to adjust recipes to meet your needs, please contact Kara at mindfulkitchen@gmail.com.

Additional information

Size

Single (Serves 1), Medium (Serves 2-3), Large (Serves 4-6)

Gluten

Gluten Free, Regular

Instruction

Custom order notes, No custom order notes